• ISBN13: 9781586380267
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

Product Description
Pioneered by spiritual master Eknath Easwaran, passage meditation consists of memorizing an inspirational spiritual passage and then sending it deep into consciousness through slow, sustained attention. It keeps meditation fresh and varied because readers can select the passages — from one tradition or many — that embody their chosen ideals. Many readers also enjoy the passages for their poetic and intellectual appeal. This form of meditation offers all the rich… More >>

Passage Meditation: Bringing the Deep Wisdom of the Heart into Daily Life

• ISBN13: 9780385721547
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

Product Description
AN ANCHOR BOOKS ORIGINAL

As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body and the mind.

The 365 meditations incluided in this book offer a way to integrate the mindfulness that yoga teaches into everyday life. Whether used i… More >>

Meditations from the Mat: Daily Reflections on the Path of Yoga