• ISBN13: 9781591797401
• Condition: New
• Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed

Product Description
Mindfulness can transform pain. Over the past three decades, Jon Kabat-Zinn has clinically proven it. Now, with Mindfulness Meditation for Pain Relief, the man who brought mindfulness into mainstream medicine presents for the first time on audio his original practices for using conscious awareness to free us from physical and emotional suff ering. This long-awaited two-CD program begins with an overview of how mindfulness changes the way our bodies process… More >>

Mindfulness Meditation for Pain Relief: Guided Practices for Reclaiming Your Body and Your Life

• ISBN13: 9781586380267
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

Product Description
Pioneered by spiritual master Eknath Easwaran, passage meditation consists of memorizing an inspirational spiritual passage and then sending it deep into consciousness through slow, sustained attention. It keeps meditation fresh and varied because readers can select the passages — from one tradition or many — that embody their chosen ideals. Many readers also enjoy the passages for their poetic and intellectual appeal. This form of meditation offers all the rich… More >>

Passage Meditation: Bringing the Deep Wisdom of the Heart into Daily Life

Product Description
Lately, most Americans is beginning to turn to meditation, and medical views are thinking that the results are amazing. But still, for a lot of people it is still something foreign and strange…and all the spiritually things on the street don’t do much to make it lighter.

As the love for meditation is growing, this book will give a simple, no-nonsense system to help beginners reduce stress… Read More >>

8 Minute Meditation: Quiet Your Mind. Change Your Life.